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Men and Fatherhood: How to be a Better Dad

Men and Fatherhood: How to be a Better Dad

“Fatherhood is a journey,” said Dr. Charles Daniels. “It’s not something that you just learn overnight. It’s something that you have to work at every day.”

Preparing Your Family for a Pandemic

Preparing Your Family for a Pandemic

In addition to preparing physically, families can prepare for extended physical distancing efforts.  This can be the most challenging of all.  It will require engagement of the family at many levels.

What College Students Don’t Tell Their Parents

What College Students Don’t Tell Their Parents

Parents do not always know when their college students are suffering. Stress, anxiety, sleep difficulties and depression are among the leading factors that wreak havoc on academic performance.

7 tips to improve your child’s behavior

7 tips to improve your child’s behavior

Parents are saying discipline, consequences, time out and stickers don’t work. Parents are presenting as more and more defeated when it comes to managing the behavior of their children. They have a long list of tried that – didn’t work scenarios, including many of the...

Talking to Your Kids About School Violence

Talking to Your Kids About School Violence

By Nancy Kislin, LCSW It’s no surprise that children are being traumatized by the fear of being shot to death in school. Monthly lockdown drills, active shooter drills and evacuation drills are causing anxiety and depression in children. The sad reality is that...

How to Help Your Child Develop Empathy

How to Help Your Child Develop Empathy

How you go about teaching empathy depends on the age of the child and your own personal parenting style. But children are listening and paying attention. They will take in your words and mimic your behavior.

Teaching Kids Conflict Resolution

Teaching Kids Conflict Resolution

Depending on the ages of your children you can make conflict resolution strategies nuanced or matter-of-fact. Young kids are concrete. Older kids can understand more abstract concepts.

Strategies to Help Sarcastic Kids

By Bette J. Freedson, LCSW, LICSW As kids hit latency age and the ‘tween years, when peer pressure builds, they can become sarcastic with friends and/or family, thinking it is cool to respond with wisecracks or the most current equivalent to “Well, Duhhhh!” that they...

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Recent Articles

Are You Grieving After Losing a Loved One to Suicide?

Are You Grieving After Losing a Loved One to Suicide?

The death of a loved one is difficult; losing someone to suicide can be especially challenging. If you are a survivor of suicide loss, you may be experiencing a range of emotions, including shock, disbelief, anger, guilt, and sadness. You may also have difficulty...

Are You Worried About Your Child’s Mental Health?

Are You Worried About Your Child’s Mental Health?

The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don't know what to do....

5 Ways to Support LGBTQIA2S Youth

5 Ways to Support LGBTQIA2S Youth

According to a study by the Trevor Project, LGBTQIA2S+ youth are more likely to experience depression, anxiety, and suicidal thoughts than their cisgender and heterosexual peers. They are also more likely to drop out of school, experience homelessness, and be victims...