HEALTH & WELLNESS
Mind & Spirit
Kids & Families
Seniors & AGING
The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don’t know what to do.
It’s common to struggle with your mental health at some point in your life. If you’re experiencing any of these signs, know that help is available, and you don’t have to go through this alone.
My son dropped out of college and is threatening to commit suicide. We called a hotline and they suggested family therapy. But my partner, his father, doesn’t believe him.
My boss has become very demanding. His behavior was a little controlling before the pandemic but now that we work mainly at home it has gotten worse. I love my job and coworkers and need the paycheck but what can I do?
Social worker Elaine Nebolsine gives advice to a mother who wants to help her daughter overcome her fear of dogs.
Systemic racism, social injustice, oppression, voter suppression and police brutality have negatively impacted the mental health of people who are Black and other races for generations.
Self-care, when practiced daily, can improve the health of individuals, families and communities. What is self-care, and how do we fit it into an already busy life? Self-care falls into several categories: Self-care at work enable a person to work at a consistently...
In addition to preparing physically, families can prepare for extended physical distancing efforts. This can be the most challenging of all. It will require engagement of the family at many levels.
We are psychologically vulnerable to the grim news of mounting death tolls around the world, in our cities, and towns. Years ago, I would have been trembling in my skin with each breaking news report, thinking the world was coming to end — but not anymore.
Be kind to yourself during such traumatic times. Allow time for rest, for calm, and for comfort to re-enter your life.
The death of a loved one is difficult; losing someone to suicide can be especially challenging. If you are a survivor of suicide loss, you may be experiencing a range of emotions, including shock, disbelief, anger, guilt, and sadness. You may also have difficulty...
The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don't know what to do....
According to a study by the Trevor Project, LGBTQIA2S+ youth are more likely to experience depression, anxiety, and suicidal thoughts than their cisgender and heterosexual peers. They are also more likely to drop out of school, experience homelessness, and be victims...