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Kids & Families

Are You Worried About Your Child’s Mental Health?

Are You Worried About Your Child’s Mental Health?

The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don’t know what to do.

5 Ways to Support LGBTQIA2S Youth

5 Ways to Support LGBTQIA2S Youth

LGBTQIA2S+ youth need to feel safe and supported in their schools, homes, and communities. This means creating environments where they are not discriminated against or harassed because of their sexual orientation or gender identity.

Men and Fatherhood: How to be a Better Dad

Men and Fatherhood: How to be a Better Dad

“Fatherhood is a journey,” said Dr. Charles Daniels. “It’s not something that you just learn overnight. It’s something that you have to work at every day.”

Couples’ Lament: Stop Arguing, Start Laughing

Couples’ Lament: Stop Arguing, Start Laughing

Why do couples argue about the same things repeatedly, hoping against hope that things will change? Simple! When I am working with couples in therapy, I have six people in the room, not two.

Preparing Your Family for a Pandemic

Preparing Your Family for a Pandemic

In addition to preparing physically, families can prepare for extended physical distancing efforts.  This can be the most challenging of all.  It will require engagement of the family at many levels.

What College Students Don’t Tell Their Parents

What College Students Don’t Tell Their Parents

Parents do not always know when their college students are suffering. Stress, anxiety, sleep difficulties and depression are among the leading factors that wreak havoc on academic performance.

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Recent Articles

Are You Grieving After Losing a Loved One to Suicide?

Are You Grieving After Losing a Loved One to Suicide?

The death of a loved one is difficult; losing someone to suicide can be especially challenging. If you are a survivor of suicide loss, you may be experiencing a range of emotions, including shock, disbelief, anger, guilt, and sadness. You may also have difficulty...

Are You Worried About Your Child’s Mental Health?

Are You Worried About Your Child’s Mental Health?

The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don't know what to do....

5 Ways to Support LGBTQIA2S Youth

5 Ways to Support LGBTQIA2S Youth

According to a study by the Trevor Project, LGBTQIA2S+ youth are more likely to experience depression, anxiety, and suicidal thoughts than their cisgender and heterosexual peers. They are also more likely to drop out of school, experience homelessness, and be victims...